Sittings are optional: 7am to 7:45am – Kinhin: 7:45am – 8:am – Sitting: 8am-8:45am – Break
Study: 9am-10am

Leader: Michelle Reed

Text: Unkown Life and Death by Taizan Maezumi Roshi. from Appreciate Your Life, The Essence of Zen Practice. Edited by Wendy Egyoku Nakao and Eve Myoshin Marko, Published by Shambhala Publications, Inc.