Sit’n Study: Sittings are optional. Sitting: 7am-7:45am – Kinhin: 7:45am-8am – Sitting: 8am-8:45am –  Break Study:  9am-10am Leader: Annika Lund: Including Everything From: Becoming Yourself: Teachings on the Zen Way of Life by Shunryu Suzuki  Published by Penguin Random House