Sit’n Study: Sittings are optional. Sitting: 7:15am-7:55am – Kinhin: 7:55am-8:05am – Sitting: 8:05am-8:45am –  15 Min Break Study:  9am-10am Leader: Sheila Dobie: Ethics are Our Nature From: Becoming Yourself: Teachings on the Zen Way of Life by Shunryu Suzuki  Published by Penguin Random House