Sittings are optional: 7am to 7:45am – Kinhin: 7:45am – 8:am – Sitting: 8am-8:45am – Break
Study: 9am-10am

Leader: Michelle Reed: “Your Zazen is the Zazen of the Buddhas” from “Appreciate Your Life” by Taizan Maezumi Roshi. Edited by Wendy Egyoku Nakao and Eve Myosin Marko, Published by Shambhala Publications, Inc.