Morning Zazen
7:05am – Zoom room opens 7:10am – to be seated on cushions 7:15am – Robe Chant to be followed by bell (ringing 3 times) 7:45am – End of sitting
No Evening Zazen
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Ongoing
Sit’n Study
Sittings are optional: 7am to 7:45am - Kinhin: 7:45am - 8:am - Sitting: 8am-8:45am - Break Study: 9am-10am Shirley Graham – “See the Colour Blue” from “How to Train a Wild Elephant” by Jan Chozen Bay
