Sittings are optional: 7am to 7:45am – Kinhin: 7:45am – 8:am – Sitting: 8am-8:45am – Break Study: 9am-10am Leader: Rory McDonald Text: Diversity and the "Right Way" by Taizan Maezumi Roshi. from Appreciate Your Life, The Essence of Zen Practice. Edited by Wendy Egyoku Nakao and Eve Myoshin Marko, Published by Shambhala Publications, Inc.